Find out more about the relaxation room

Dedicated to relaxation and well-being, the tipi is a 50m2 room located on the first floor of the University library Sciences and equipped with :
  • meditation mats and cushions, massage balls, lounge area with two armchairs and a footstool
  • practical books on relaxation, meditation, positive psychology, etc.
Enabling students to combine academic work, concentration and relaxation within the same building, this project aims to improve the quality of life on campus. The teepee is also intended to be a place for experimenting with somatic practices, the sensitive body and well-being, in line with the teaching delivered on these themes and with certain areas of research at Grenoble Alpes University.

To the tepee

Anyone registered with the University library library who wants to recharge their batteries, refocus and relax, can use the room independently during University library Sciences opening hours. How to use the room
  • Reserve a seat in the hall via the free app Affluences available on Google play, the AppStore or from our website
  • Drop off your student or library card at the information desk on the south first floor.
  • Respect the material and the serenity of the site

Take a workshop

Our partners regularly offer workshops in relaxation, stress management, meditation and positive psychology.
Find out more about the program : Some of these workshops give rise to a research program conducted by the LIP/PC2S psychology laboratory to assess the contribution of the techniques learned to the health of participants.
Published on October 7, 2017
Updated on January 10, 2023